{"version":"1.2.0","chapters":[{"startTime":0.7399999999999999911182158029987476766109466552734375,"title":"Intro"},{"startTime":41.2259999999999990905052982270717620849609375,"title":"Ramona Wittmann"},{"startTime":172.993999999999999772626324556767940521240234375,"title":"Therapie-apps"},{"startTime":386.4470000000000027284841053187847137451171875,"title":"Rosinen-\u00dcbung"},{"startTime":614.0410000000000536601874046027660369873046875,"title":"Meditation - Grundlage"},{"startTime":874.154999999999972715158946812152862548828125,"title":"Achtsamkeit in der Praxis"},{"startTime":1119.98900000000003274180926382541656494140625,"title":"Negativerfahrungen"},{"startTime":1400.644000000000005456968210637569427490234375,"title":"Wer sollte meditieren?"},{"startTime":2153.92700000000013460521586239337921142578125,"title":"Herrausforderungen"},{"startTime":2956.88999999999987267074175179004669189453125,"title":"Umsetzbarkeit"},{"startTime":3302.1109999999998763087205588817596435546875,"title":"Tipps bei Lampenfieber"},{"startTime":3922.64399999999977808329276740550994873046875,"title":"Wir sind mehr als unsere Gedanken"},{"startTime":4046.96199999999998908606357872486114501953125,"title":"Schreiben zur Selbsthilfe"},{"startTime":4622.831000000000130967237055301666259765625,"title":"Abschied"}]}